107 – Slow Down to Speed Up
Backstory I’m here at my office at 10pm while my computer is reinstalling our documentation software and it’s my fault....
105 – I Don’t Do It That Way
Backstory God Bless my wife, she said this to me while we were doing demolition on our basement. What I...
104 – Tired vs. Burned Out
Background On our coaching page a question was posed about how to know the difference between just being tired and...
104 – They mean well
Your circle is going to likely resist your change. In fact, today i experienced that. I was going to swim...
101 – Happiness is All Yours
Backstory I am a self-proclaimed former acceptance addict. As a healer and health professional, it’s literally my job to help...
098 – The Calm
Backstory I am terrible at swimming. It’s a great workout because I spend all my energy and air trying not...
097 – The Critical Moment
Backstory Back in June, I never would have imagined running 13 miles. In fact, before this July, never in my...
095 – A Real Talk about our new Baby – with Special Guest Alisha Fanning
There is facebook perfect and then there is real life. I’ve been doing my best to share the reality of...
094 – 100 Days
Background I have started (on the 15th) a 100 day challenge for myself. It ends just before Christmas because I...
Recent Comments